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	<title>Todd Stebleton</title>
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	<description>Health. Nutrition. Exercise.</description>
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		<title>Todd Stebleton</title>
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		<title>Triathlon: 2010 Winner</title>
		<link>http://toddstebleton.wordpress.com/2010/08/15/triathlon-2010-winner/</link>
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		<pubDate>Sun, 15 Aug 2010 22:39:34 +0000</pubDate>
		<dc:creator>Todd Stebleton</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[1st place in grueling winds. The course was not typical, but a very fun triathlon.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toddstebleton.wordpress.com&amp;blog=11385119&amp;post=199&amp;subd=toddstebleton&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Todd, Cullin, Micah</media:title>
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		<title>Anna Eames: the Journey to Another World Record</title>
		<link>http://toddstebleton.wordpress.com/2010/08/06/anna-eames-the-journey-to-another-world-record/</link>
		<comments>http://toddstebleton.wordpress.com/2010/08/06/anna-eames-the-journey-to-another-world-record/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 23:50:10 +0000</pubDate>
		<dc:creator>Todd Stebleton</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Anna Eames]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Todd Stebleton]]></category>
		<category><![CDATA[World Record]]></category>

		<guid isPermaLink="false">http://toddstebleton.wordpress.com/?p=175</guid>
		<description><![CDATA[Anna Eames prepares to break another world record at the World Championships in the Netherlands: August 2010.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toddstebleton.wordpress.com&amp;blog=11385119&amp;post=175&amp;subd=toddstebleton&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Anna Eames: World Record holder</media:title>
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		<title>Exercise Wars: part 1</title>
		<link>http://toddstebleton.wordpress.com/2010/07/24/exercise-wars-part-1/</link>
		<comments>http://toddstebleton.wordpress.com/2010/07/24/exercise-wars-part-1/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 02:33:43 +0000</pubDate>
		<dc:creator>Todd Stebleton</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[balls]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[ropes]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://toddstebleton.wordpress.com/?p=160</guid>
		<description><![CDATA[Exercise: sometimes, less is more. The program is only as good as the assessment.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toddstebleton.wordpress.com&amp;blog=11385119&amp;post=160&amp;subd=toddstebleton&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>&#8220;The most important thing in life&#8230;&#8221;</title>
		<link>http://toddstebleton.wordpress.com/2010/07/19/the-most-important-thing-in-life/</link>
		<comments>http://toddstebleton.wordpress.com/2010/07/19/the-most-important-thing-in-life/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 03:05:46 +0000</pubDate>
		<dc:creator>Todd Stebleton</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://toddstebleton.wordpress.com/?p=144</guid>
		<description><![CDATA[One of this generation&#8217;s greatest leaders in personal development, Deepak Chopra, made a comment that I completely disagree with. It&#8217;s strange, because I believe in most of his fundamental principles. But not this one. He speaks of true happiness and says, &#8220;The most important thing in life is to make other people happy. There are [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toddstebleton.wordpress.com&amp;blog=11385119&amp;post=144&amp;subd=toddstebleton&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>&#8220;Health&#8221; or &#8220;Illness&#8221;</title>
		<link>http://toddstebleton.wordpress.com/2010/07/19/health-or-illness/</link>
		<comments>http://toddstebleton.wordpress.com/2010/07/19/health-or-illness/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 02:41:24 +0000</pubDate>
		<dc:creator>Todd Stebleton</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://toddstebleton.wordpress.com/?p=142</guid>
		<description><![CDATA[Looking for health information is too hard. Simple principles seem to be guarded. When was the last time you read something on getting healthier?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toddstebleton.wordpress.com&amp;blog=11385119&amp;post=142&amp;subd=toddstebleton&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Life(style) in Spain</title>
		<link>http://toddstebleton.wordpress.com/2010/05/11/lifestyle-in-spain/</link>
		<comments>http://toddstebleton.wordpress.com/2010/05/11/lifestyle-in-spain/#comments</comments>
		<pubDate>Tue, 11 May 2010 22:52:55 +0000</pubDate>
		<dc:creator>Todd Stebleton</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://toddstebleton.wordpress.com/?p=138</guid>
		<description><![CDATA[Life in Europe is different, affecting many components of life, none less than nutrition. The consequences for the actions are amazingly different. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toddstebleton.wordpress.com&amp;blog=11385119&amp;post=138&amp;subd=toddstebleton&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>What it takes to be a good Dad</title>
		<link>http://toddstebleton.wordpress.com/2010/04/26/what-it-takes-to-be-a-good-dad/</link>
		<comments>http://toddstebleton.wordpress.com/2010/04/26/what-it-takes-to-be-a-good-dad/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 02:00:55 +0000</pubDate>
		<dc:creator>Todd Stebleton</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[dad]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[lead]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[son]]></category>

		<guid isPermaLink="false">http://toddstebleton.wordpress.com/?p=129</guid>
		<description><![CDATA[Tell, show, lead. By Love.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toddstebleton.wordpress.com&amp;blog=11385119&amp;post=129&amp;subd=toddstebleton&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>How to create a quality exercise program</title>
		<link>http://toddstebleton.wordpress.com/2010/04/23/how-to-create-a-quality-exercise-program/</link>
		<comments>http://toddstebleton.wordpress.com/2010/04/23/how-to-create-a-quality-exercise-program/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 01:55:36 +0000</pubDate>
		<dc:creator>Todd Stebleton</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Injury]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Stability]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Stretch]]></category>

		<guid isPermaLink="false">http://toddstebleton.wordpress.com/?p=123</guid>
		<description><![CDATA[I've heard it doesn't help to row harder if you're going in the wrong direction. It's no more true in life than it is in exercise.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toddstebleton.wordpress.com&amp;blog=11385119&amp;post=123&amp;subd=toddstebleton&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Stretch</media:title>
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		<title>What will you give up to live your dreams?</title>
		<link>http://toddstebleton.wordpress.com/2010/03/16/what-will-you-give-up-to-live-your-dreams/</link>
		<comments>http://toddstebleton.wordpress.com/2010/03/16/what-will-you-give-up-to-live-your-dreams/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 21:04:31 +0000</pubDate>
		<dc:creator>Todd Stebleton</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Anthony Robbins]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Rocky]]></category>
		<category><![CDATA[Sylvester Stallone]]></category>
		<category><![CDATA[Tony Robbins]]></category>

		<guid isPermaLink="false">http://toddstebleton.wordpress.com/?p=117</guid>
		<description><![CDATA[An inspirational story of Rocky, told and recorded live by Tony Robbins at Unleash the Power Within. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toddstebleton.wordpress.com&amp;blog=11385119&amp;post=117&amp;subd=toddstebleton&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Obesity: a global epidemic</title>
		<link>http://toddstebleton.wordpress.com/2010/03/12/obesity-a-global-epidemic/</link>
		<comments>http://toddstebleton.wordpress.com/2010/03/12/obesity-a-global-epidemic/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 00:04:18 +0000</pubDate>
		<dc:creator>Todd Stebleton</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[global]]></category>
		<category><![CDATA[industry]]></category>
		<category><![CDATA[Jamie Oliver]]></category>
		<category><![CDATA[nourishment]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Og Mandino]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[TED]]></category>
		<category><![CDATA[toxic]]></category>

		<guid isPermaLink="false">http://toddstebleton.wordpress.com/?p=105</guid>
		<description><![CDATA[Obesity may just be our demise - individually and that of our people. EVERY function in the body decreases with obesity including brain function, digestion, sleep, creativity, energy, etc. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=toddstebleton.wordpress.com&amp;blog=11385119&amp;post=105&amp;subd=toddstebleton&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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